14g protein per serving. Resealable Zipper. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives.
Ingredients
Nutrition Information
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Instructions
Warning
White Whole Wheat Flour, Whole Grain Oat Flour, Wheat Protein Isolate, Whey Protein Concentrate, Light Brown Sugar, Milk Protein Concentrate (Pasteurized Skim Milk), Buttermilk Powder, Monocalcium Phosphate, Baking Soda, Sea Salt.
HOW TO MAKE: Cooking times vary depending on your equipment. Do not eat raw mix. Pancakes: Makes about six 4-inch pancakes (2 servings). You will need: 1 cup mix ¾ cup water *For added protein (optional): Replace water with milk or replace water with milk and 1 egg. 1. Preheat griddle to 375 degrees F or large non-stick skillet to MED-HIGH. 2. Whisk dry mix and water in bowl until large lumps disappear. Let batter rest 3-4 min. 3. Pour ¼ cup of batter for each pancake onto lightly greased griddle or skillet. 4. Cook until pancakes bubble and bottom is brown, turning only once. (Adjust heat as needed). Chef Tips: -For thicker pancakes, use less water or milk. -For thinner pancakes, use more water or milk. Waffles: Makes about two, 7-inch round waffles (2 servings). You will need: 1 cup mix ¾ cup water 1 Tbsp oil *For added protein (optional): Replace water with milk or replace water with milk and 1 egg. 1. Preheat waffle iron according to iron manufacturer's directions. 2. Whisk dry mix, water, and oil in bowl until large lumps disappear. Let batter rest 3-4 min. 3. Cook according to waffle iron directions or until steam slows and waffle is brown. Remove carefully. Best if used within 30 days after opening. Store in a cool, dry place.
ALLERGENS: Contains Milk and Wheat.
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