Kale, Quinoa, Egg Whites, Eggs, Yellow Onions, Carrots, Canola Oil, Corn Starch, Seasoning Blend (Sugar, Salt, Maltodextrin, Dehydrated Onion, Dehydrated Garlic, Spices, Dehydrated Bell Pepper, Extractives of Turmeric, Sunflower Oil), Seasoning Blend (Sugar, Salt, Dehydrated Onion, Modified Corn Starch, Dehydrated Garlic, Spices, Natural Flavor, Tomato Powder, Sunflower Oil), Sugar, Modified Corn Starch, Tomato, Garlic Powder, Cumin Seeds, Black Pepper.
Keep Frozen. HOW TO HEAT: Heating times may vary depending on your equipment. Heat thoroughly. Microwave (1100 watts): Microwave one frozen cake at a time. 1. Cut slit in package of cake to vent. Place on microwave-safe plate. 2. Heat on HIGH 45-60 seconds, let stand 2-3 min. Caution: Cakes will be HOT. Oven: 1. Preheat oven to 350 degrees F with rack in center. 2. Place desired number of frozen cakes on baking sheet, 2-inches apart. 3. Bake 20-24 min, let stand 2-3 min.