Squid, Breading (Wheat Flour, Tapioca Starch, Wheat Gluten, Spice, Salt, Dehydrated Vegetables [Garlic Powder, Onion Powder], Dextrose, Yeast), Batter Mix (Water, Batter [Wheat Flour, Tapioca Starch, Corn Starch, Dehydrated Vegetables {Garlic Powder, Onion Powder}, Salt, Sugar with Tapioca Starch, Natural Flavorings,Spices, Soy Flour]), Predust and Batter (Wheat Gluten, Modified Food Starch [Tapioca, Safflower Oil], Wheat Flour, Dehydrated Vegetables [Garlic Powder, Onion Powder], Salt, Spice), Soybean Oil.
Keep Frozen. HOW TO COOK: Cooking times may vary depending on equipment. Cook from frozen. Cook to 165 degrees F. Oven: 1. Preheat oven to 450 degrees F with rack in center. Place calamari on a greased baking sheet. 2. Cook 6 min, carefully flip calamari; cook 4-5 min more until golden brown. Rest 3 min. Caution: Calamari may be HOT.
