Cooking Directions: Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 16-18 minutes total* Flip after 10 minutes. For extra crunch or if cooking more than 4 fillets, add 3 minutes to the cooking time. *Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Air Fryer**: 1. Place 4 frozen fish fillets in the air fryer basket. 2. Fry fillets at 400 degrees F for 9-10 minutes total*. **Air Fryer can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. If cooking more than 4 fillets, oven directions are recommended. *Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Grill: 1. Preheat the grill to 375 degrees F. 2. Brush the grill with neutral-flavored oil. Place frozen fillets on grill, close the lid, and grill for 10 minutes. Flip the fillets and grill with the lid closed for an additional 8-10 minutes. 3. Maintain 375 degrees F grill temperature while cooking. Uncooked. Keep frozen until ready to cook.
Keep frozen.
Contains: pollock, wheat, milk.,Although great care is taken to remove bones, some may remain.
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