- - VEGAN - - <strong>Ingredients: Whole Wheat Flour Fine, Water, Grain Blend</strong> (Oat Flakes, Brown Flax Seed, Sunflower Seeds, Sesame Seeds, Pumpkin Seeds, White Buckewheat, Golden Flax, Millet, Hemp Seeds, Corn, Triticale, Rye, Long Grain Brown Rice, Einkorn Wheat, Emmer, Durum, Spelt, Barley Flakes, Organic Khorasan Flakes, Wheat Flakes, Red Fife, Chia Seeds, White Quinoa, Amaranth, Sorghum, Poppy Seed, Teff Seed), <strong>Sugar, Vital Wheat Gluten, </strong>Contains less than 2% of each of the following:<strong> Molasses, Salt, Yeast, Cultured Wheat Flour, Vinegar, Degerminated Yellow Corn Meal, Inactivated Dry Yeast, Ascorbic Acid, Enzymes, Gum Acacia, Sesame Seeds.</strong>
