Lactose free. Vegan. Heart healthy. Whole grain. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this, part of your plan for heart healthful eating. One serving provides 1-1/2 whole grain servings toward your goal of 3 per day. We all need 3 servings of whole grain foods a day. It can be hard to tell how many whole grain servings are in a product. Wegmans whole grain wellness key makes it easy! The number next to the key shows how a serving of this food counts toward your daily goal of 3 whole grain servings. Chosen with care! Our Food You Feel Good about yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family.
Ingredients
Nutrition Information
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Instructions
Whole Grain Rolled Oats.
How To Cook: Stovetop: 1. Select desired number of servings from chart. 2. Bring water or milk (salt if desired) to a boil on HIGH. 3. Stir in oats; reduce heat to MED. 4. Cook 5 min, stirring occasionally. Remove from heat; rest 2-3 min. Microwave (1100 watts): 1. Combine 1/2 cup oats, 1 cup of water or milk (salt if desired), in a large microwave-safe bowl. 2. Heat on HIGH 2 min; rest 2 min. Stir well before serving. Caution: Bowl and contents will be HOT. *Use less water or milk for thicker oatmeal or more water or milk for thinner oatmeal.
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