Wild Caught. Skinless & Boneless. Individually Wrapped & Frozen. About 10 Fillets. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives.
Ingredients
Nutrition Information
Reviews
Instructions
Warning
Flounder (Limanda aspera).
Keep Frozen. HOW TO THAW: 1. Remove all wrapping, place fillet(s) on plate in single layer. Cover loosely, refrigerate 8-12 hours or until thawed. 2. Rinse; pat dry and cook immediately. To Quick Thaw: 1. Remove all wrapping, place fillet(s) in resealable plastic bag. Place bag in bowl of cold water. Move bowl into sink; run a small stream of cold water about 20 min or until thawed. 2. Rinse; pat dry and cook immediately. Do Not Refreeze. Cook Immediately After Thawing or Refrigerate and Use within 24 Hours. HOW TO COOK: Cooking times may vary depending on your equipment. Do not cook from frozen. Oven: 1. Preheat oven to 400 degrees F. Place thawed fillet(s), on parchment paper-lined baking pan. 2. Drizzle fillet(s) with oil; season. 3. Bake about 5 min until internal temp reaches 130 degrees F (check by inserting thermometer halfway into thickest part of fish). Rest at least 2 min, transfer to serving platter. Tip: To finish, drizzle with olive oil and a squeeze of lemon juice. Keep frozen until ready to use. Use by date stamped on package.
ALLERGENS: Contains Fish (Flounder). Caution: May Contain Bones. Please inspect and remove before cooking. Consumer Advisory: Consuming raw or undercooked seafood (internal temp less than 145 degrees F) may increase your risk of foodborne illness.
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