Wegmans Farm Raised Frozen Tilapia Fillets, FAMILY PACK
32 ounce
Individually wrapped farm raised tilapia fillets sold in a convenient 2lb bag. Boneless & skinless, tilapia is very mild in taste and cooks up in minutes. Perfect for your center plate protein, or as the main ingredient for your favorite fish tacos. Great for pan searing or baking. Product of Malaysia. About 8 Fillets. Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives.
Ingredients
Nutrition Information
Reviews
Instructions
Warning
Tilapia (Oreochromis niloticus).
HOW TO THAW: 1. Remove all wrapping; place fillet(s) on plate in single layer. Cover loosely, refrigerate 8-12 hours or until thawed. 2. Rinse; pat dry and cook immediately. To Quick Thaw: 1. Remove all wrapping; place fillet(s) in resealable plastic bag. Place bag in bowl of cold water. Move bowl into sink; run a small stream of cold water about 30 min or until thawed. 2. Rinse; pat dry and cook immediately. Do Not Refreeze. HOW TO COOK: Cooking times may vary depending on your equipment. Do not cook from frozen. Do not refreeze. Oven: 1. Preheat oven to 400 degrees F. Place thawed fillet(s), on parchment paper-lined baking pan. 2. Drizzle fillet(s) with oil; season. 3. Bake 6-8 min until internal temp reaches 130 degrees F (check by inserting thermometer halfway into thickest part of fish). Rest at least 2 min, transfer to serving platter. Tip: To finish, drizzle with olive oil and a squeeze of lemon juice. Pan Searing: 1. Dust fillet(s) with flour; pat off excess. 2. Heat 1 ½ tsp oil in skillet on MED-HIGH, until oil faintly smokes; add fillet(s). Turn over after 3-4 minutes when it changes color one-quarter of the way up from bottom and seared side has turned paper-bag brown. 3. Reduce heat to MED. Cook until internal temperature reaches 130 degrees F; (check by inserting thermometer halfway into thickest part of fillet). Remove from heat; rest at least 2 min. 4. Optional finish by cooking to 120 degrees F. Add 1 tsp butter and 1 Tbsp basting oil or olive oil to pan; swirl. Baste with spoon 2 min, until internal temperature reaches 130 degrees F. Rest at least 2 min; season. Keep Frozen. Cook immediately after thawing or refrigerate and use within 24 hours. Use by date stamped on package.
ALLERGENS: Contains fish (Tilapia). CAUTION: May contain bones. Please inspect and remove before cooking. Consumer Advisory: Consuming raw or undercooked seafood (internal temp less than 145 degrees F) may increase your risk of foodborne illness.
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