Wheat Flour (Organic), Invert Cane Syrup (Organic), Cane Sugar (Organic), Brown Sugar (Organic), Palm Oil (Organic), Whole Wheat Flour (Organic), Corn Starch (Organic), Maple Syrup (Organic), Flavors (Organic) (Maple, Brown Sugar, Caramel), Rice Starch (Organic), Dextrose (Organic), Leavening (Baking Soda, Cream of Tartar), Vital Wheat Gluten (Organic), Sea Salt, Cinnamon (Organic), Tapioca Starch (Organic), Honey (Organic), Molasses (Organic), Cocoa (Organic), Whey Protein Concentrate (Organic) (Milk), Algin, Sodium Citrate, Monocalcium Phosphate.
Heating irections: toaster style (optimal method): Remove wrapper and place your nature's path organic toaster pastry in toaster on light or lowest heat setting. Allow toaster pastry to cool before handling (Caution: Frosting and filling can become very hot and cause burns after being heated). Microwave Style: Remove toaster pastry from its foil pouch and microwave on high for 10 seconds. Allow toaster pastry to cool before handling (Caution: Frosting and filling can become very hot and cause burns after being heated). Be sure to allow for adequate cooling time before handling and eating. Use lowest settings on toasters and never leave your toaster or microwave unattended while heating due to the chance of smoke and fire. Children should be supervised while heating pastries.