Carrots, Onions, Green Beans, Oat Bran, Zucchini, Expeller Pressed Canola Oil and/or Sunflower Oil, Peas, Soybeans, Broccoli, Corn, Soy Flour, Spinach, Red Bell Peppers, Arrowroot Powder, Contains Less than 2% of Garlic, Cornstarch, Cornmeal, Sea Salt, Dried Parsley, Black Pepper.
Cooking Instructions: Skillet (Preferred): Cook on medium-low to medium for approximately 7 minutes until browned. Carefully flip and cook for an additional 5 minutes, until heated through. Air Fryer: Preheat air fryer to 400 degrees F. Cook for 8 minutes, flipping halfway through if desired, until heated through. Oven/Toaster: Preheat oven/toaster oven to bake at 450 degrees F. Bake for approximately 7 minutes until browned. Carefully flip and bake for an additional 5 minutes, until heated through. Microwave (In a pinch): Remove plastic wrapping and place on microwave safe plate. Cook on high for 1 minute. Carefully flip and cook for 1 additional minute. Product should be hot throughout. Based on a 1100-watt microwave oven. For food safety and quality, follow these cooking instructions. Keep frozen until ready to use. Product must be cooked to an internal temperature of 165 degrees F. Cooking appliances may vary; cooking times may need adjusting. Caution: Product will be hot.
Keep frozen.
Contains: soy. Made in a facility that uses sesame, wheat, soy, and eggs.
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