Vegetable Fried Rice
Low Sodium
Lactose Free

Vegetable Fried Rice

Our garlic-infused Vegetable Fried Rice is a quick, savory option loved by many for its array of bright veggies and tasty jasmine rice.

150 calories/servingServing Size is 4 oz; about 3/4 cup

See Nutrition Information

Serving Size is 4 oz; about 3/4 cup

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings6

Ingredients

Servings: 6

  • 2 pkgs (10 oz each) Wegmans Steamables Jasmine White Rice (Frozen Foods), cooked per pkg directions, cooled to room temp

  • 1 1/2 Tbsp Wegmans Organic Refined Coconut Oil

  • 1 pkg (8 oz) Wegmans Organic Sliced White Mushrooms

  • 1/4 lb Wegmans Mini Sweet Peppers, seeded, thinly sliced

  • 1 Tbsp minced Wegmans Peeled Garlic

  • 1 Tbsp peeled, minced Wegmans Organic Ginger

  • 2 Tbsp Wegmans Reduced Sodium Soy Sauce

  • Salt and pepper to taste

  • green onion, trimmed, thinly sliced on bias, for garnish

Ingredients

6
6

Price per serving

$0

Directions

  • Step 1

    Heat wok on HIGH. Add coconut oil; swirl until melted. Add mushrooms; cook, stirring, about 2 min, until browned. Add peppers, garlic, and ginger; cook, stirring, about 1 min.
  • Step 2

    Add cooked rice and soy sauce to pan. Cook, stirring often, 3-4 min. Remove from heat; season with salt and pepper. Garnish with green onions before serving.

Note: When servings & ingredients are modified, nutrition & directions may vary.

Nutrition information per serving. 1 serving is 4 oz; about 3/4 cup

150Calories

Amount

% Daily Value

Amount

% Daily Value

Saturated Fat

3g

15.0%

Trans Fat

0g

0.0%

Cholesterol

0mg

0.0%

Sodium

135mg

6.1%

Dietary Fiber

2g

7.1%

Total Sugars

1g

3.6%

Incl. Added Sugars

0g

0.0%

Protein

4g

8.0%

Vitamin D

0mcg

0.0%

Calcium

18mg

1.5%

Iron

0mg

0.0%

Potassium

0mg

0.0%

Note: Current daily values are based on a standard 2,000 calorie diet.