Scientific evidence suggests, but does not prove, that eating 1.5 ounces per day of most nuts, such as Almonds, as part of a diet low in saturated fat and cholesterol may reduce the risk of heart disease. See nutrition information for fat content.
Ingredients
Nutrition Information
Reviews
Warning
Unroasted Almonds.
Nutrition Facts
Servings Per Container 36
Serving Size1/4 cup (28 grams)
Amount per serving
Calories160
% Daily Value
Total Fat14 g
18 %
Saturated Fat1 g
5 %
Trans Fat 0 g
Polyunsaturated Fat3.5 g
0 %
Cholesterol0 mg
0 %
Sodium0 mg
0 %
Total Carbohydrate6 g
2 %
Dietary Fiber4 g
13 %
Total Sugars1 g
Includes Added Sugars 0 g
0 %
Protein 6 g
Vitamin D0 mcg
0 %
Calcium80 mg
6 %
Iron1 mg
6 %
Potassium210 mg
4 %
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
ALLERGENS: Contains Tree Nuts (almonds). May contain Peanuts and other Tree Nuts.
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