Fresh farm raised tilapia fillets, 2lbs or more. Boneless & skinless, tilapia is very mild in taste and cooks up in minutes. Perfect for your center plate protein, or as the main ingredient for your favorite fish tacos. Great for pan searing or baking.
Nutrition Information
Reviews
Instructions
Nutrition Facts
Servings Per Container 1
Serving Size6 oz. (6 grams)
Amount per serving
Calories185
% Daily Value
Total Fat0 g
0 %
Saturated Fat0 g
0 %
Trans Fat 0 g
Cholesterol0 mg
0 %
Sodium0 mg
0 %
Total Carbohydrate0 g
0 %
Dietary Fiber0 g
0 %
Total Sugars0 g
Includes Added Sugars 0 g
0 %
Protein 0 g
Vitamin D0 mcg
0 %
Calcium0 mg
0 %
Iron0 mg
0 %
Potassium0 mg
0 %
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Pan Searing instructions: Coat seafood with pan-searing flour. Place pan on heat source. Use high heat for seafood less than 1/2 inch. Use medium-high heat for seafood greater than 1/2 inch. Pour approximately 1 1/2 tsp of olive oil into pan.
Our website uses cookies and other technologies to help it function and give you the best Wegmans experience. For more information, see our Privacy Policy. By accessing or using our website, you agree to our updated Terms & Conditions.
