Liquid I.V. Hydration Multiplier Mango Electrolyte Drink Mix

Suggested Use: Add 1 stick to 16 oz of water and mix thoroughly before drinking. We recommend 1 stick per day for daily hydration.forages 1-3, pregnant or breastfeeding population, or if you have specific dietary or medical concerns, please seek medical consultation if you wish to consume more than 1stick per day. Store in a cool, dry place.