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Tilapia Pecan, Twin Pack

Nutritional Info

Nutrition Facts

varied servings per container
Serving Size: 1 fillet, ckd (142 g)

 
Calories360
     Calories from Fat180

Amount Per Serving and/or % Daily Value*

Total Fat20 g (31%)
     Saturated Fat2.5 g (13%)
     Trans Fat0 g (0%)
Cholesterol55 mg (18%)
Sodium300 mg (13%)
Total Carbohydrate18 g (6%)
     Dietary Fiber1 g (4%)
     Sugars1 g (0%)
Protein29 g (0%)

Vitamin A22 IU (0%)
Vitamin C0 mg (0%)
Calcium30 mcg (4%)
Iron1 mg (8%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

15 oz.

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Product Details

Twin Pack

Ingredients

Tilapia, Pecan Crust (Bread Crumbs [Bleached Wheat Flour, Dextrose, Salt, Yeast], Pecans), Organic Sunflower Oil, 2% or less of each: Salt, Black Pepper, Herbs, Garlic, Onion, Sugar, Celery Seed, Lemon Oil.

Warnings

ALLERGENS: Contains Fish (Tilapia), Tree Nuts (Pecans), Wheat. MAY CONTAIN Crustacean Shellfish, Egg, other Fish, Milk, Peanuts, Soy and other Tree Nuts due to shared preparation area.

Directions

Bake: Remove wrap. Bake at 375F for about 12 min or internal temp reaches 130F. Let rest 2 min.

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