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Wegmans Ready to Cook
|1 servings per container|
|Serving Size: 1 fillet, ckd (142 g)|
|Calories from Fat||210|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||23 g (35%)|
|Saturated Fat||11 g (55%)|
|Trans Fat||0 g (0%)|
|Cholesterol||140 mg (47%)|
|Sodium||280 mg (12%)|
|Total Carbohydrate||10 g (3%)|
|Dietary Fiber||0 g (0%)|
|Sugars||0 g (0%)|
|Protein||31 g (0%)|
|Vitamin A||602 IU (10%)|
|Vitamin C||1 mg (0%)|
|Calcium||124 mcg (10%)|
|Iron||1 mg (4%)|
garlic butter, bread crumbs and Italian cheeses
Tilapia, Wheat Flour, Salted Butter, Pecorino Romano Cheese (Sheep's Milk, Salt, Rennet), Parmesan Cheese (Milk, Cultures, Salt, Enzymes, Powdered Cellulose [anticaking]), 2% or less of each: Vegetable Oils (Soybean, Palm), Roasted Garlic, Garlic (with Citric Acid), Blue Cheese Powder (Pasteurized Milk, Salt, Cheese Culture, Enzymes), Spices, Natural Butter Flavor (Maltodextrin, Natural Butter Flavor, Annatto [color], Turmeric [color]), Cultured Skim Milk, Garlic Powder, Sugar, Salt, Yeast, Red Pepper, Natural Flavor.
ALLERGENS: Contains Fish (Tilapia), Milk, Wheat. Other allergens may be present due to shared preparation area.
Bake: Remove wrap. Bake at 375 F about 12 min or internal temp reaches 130 F. Let rest 2 min.
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