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Scallops with Garlic Pesto Sauce

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 pan, ckd (340 g)

 
Calories420
     Calories from Fat200

Amount Per Serving and/or % Daily Value*

Total Fat22 g (34%)
     Saturated Fat6 g (30%)
     Trans Fat0 g (0%)
Cholesterol80 mg (27%)
Sodium880 mg (37%)
Total Carbohydrate16 g (5%)
     Dietary Fiber3 g (12%)
     Sugars2 g (0%)
Protein34 g (0%)

Vitamin A2238 IU (45%)
Vitamin C28 mg (45%)
Calcium241 mcg (25%)
Iron2 mg (15%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

14 oz.

for Personal Shopping

Scallops with Garlic Pesto Sauce
Product Details

zucchini & corn

Ingredients

Scallops, Zucchini, Basil Pesto (Basil, Canola Oil, Water, Parmesan Cheese [Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Garlic, Salt), Corn, Bell Pepper, Water, 2% or less of each: Roasted Garlic (Garlic Cloves, Olive Oil, Salt, Black Pepper), Butter, Vegetable Oils (Sunflower, Canola, Extra Virgin Olive, Safflower, Coconut &/or Palm), Salt, Modified Corn Starch, Garlic, Herbs, Garlic Powder, Red Wine, Black & White Pepper, Onion, Sugar, Celery Seed, Lemon Oil, Natural Flavor, Soybeans.

Warnings

ALLERGENS: Contains Milk, Soy. Other allergens may be present due to shared preparation area.

Directions

Bake: Remove wrap, pour sauce over meal. Bake at 350 F about 30 min or internal temp of scallops reaches 130 F. Let rest 2 min.

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