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Wegmans Ready To Cook
|1 servings per container|
|Serving Size: 1 pan, ckd (369 g)|
|Calories from Fat||150|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||16 g (25%)|
|Saturated Fat||7 g (35%)|
|Trans Fat||0 g (0%)|
|Cholesterol||110 mg (37%)|
|Sodium||770 mg (32%)|
|Total Carbohydrate||12 g (4%)|
|Dietary Fiber||3 g (12%)|
|Sugars||6 g (0%)|
|Protein||37 g (0%)|
|Vitamin A||7529 IU (150%)|
|Vitamin C||30 mg (50%)|
|Calcium||62 mcg (6%)|
|Iron||2 mg (10%)|
a delicate cod with zucchini, yellow squash, peppers & onions
Cod, Bell Peppers, Red Onion, Zucchini, Yellow Squash, Carrots, Water, Light Cream, Spinach, Butter, 2% or less of each: Olive Oil, Garlic, Salt, Paprika, Chicken (including Chicken Juices), Pepper, Natural Flavor, Xanthan Gum, Citric Acid, Onion Powder, Potatoes, Red Pepper, Spice, Turmeric.
ALLERGENS: Contains Fish (Cod), Milk. Other allergens may be present due to shared preparation area.
Bake: Remove wrap, pour sauce over meal. Bake at 350 F about 30 min or internal temp of fish reaches 130 F. Let rest 2 min.
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