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Wegmans Ready To Cook
|4 servings per container|
|Serving Size: 1/4 pan, ckd (206 g)|
|Calories from Fat||80|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||9 g (14%)|
|Saturated Fat||4 g (20%)|
|Trans Fat||0 g (0%)|
|Cholesterol||170 mg (57%)|
|Sodium||900 mg (38%)|
|Total Carbohydrate||15 g (5%)|
|Dietary Fiber||2 g (8%)|
|Sugars||2 g (0%)|
|Protein||20 g (0%)|
|Vitamin A||315 IU (6%)|
|Vitamin C||1 mg (2%)|
|Calcium||104 mcg (10%)|
|Iron||3 mg (20%)|
seasoned lobster tail, shrimp and vegetables with clam juice
Lobster, Shrimp (Shrimp, Salt, Sodium Citrate, Sodium Carbonate), Potatoes, Corn, Water, Butter, 2% or less of each: Seafood Seasoning (Celery Salt, Spices [including Pepper], Paprika), Extract of Clams, Organic Sunflower Oil, Garlic, Parmesan Cheese (Milk, Cultures, Salt, Enzymes, Powdered Cellulose [anticaking]), Salt, Spices, Blue Cheese Powder (Milk, Salt, Cultures, Enzymes), Natural Butter Flavor (Maltodextrin, Natural Butter Flavor, Annatto & Turmeric [Color]), Cultured Skim Milk.
ALLERGENS: Contains Crustacean Shellfish (Lobster, Shrimp), Milk. Other allergens may be present due to shared preparation area.
Bake: Remove wrap, pour sauce over meal. Bake on lower rack of 400 F oven about 25 min or internal temp or seafood reaches 130 F. Let rest 2 min.
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