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Shrimp & Scallop Kabob

Nutritional Info

Nutrition Facts

varied servings per container
Serving Size: 1 each, ckd (227 g)

 
Calories200
     Calories from Fat60

Amount Per Serving and/or % Daily Value*

Total Fat7 g (11%)
     Saturated Fat1 g (5%)
     Trans Fat0 g (0%)
Cholesterol140 mg (47%)
Sodium450 mg (19%)
Total Carbohydrate6 g (2%)
     Dietary Fiber2 g (8%)
     Sugars4 g (0%)
Protein26 g (0%)

Vitamin A234 IU (4%)
Vitamin C25 mg (40%)
Calcium97 mcg (10%)
Iron3 mg (15%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

8 oz.

for Personal Shopping

Shrimp & Scallop Kabob
Ingredients

Bell Peppers, Shrimp (Shrimp, Salt, Water), Scallops, Onion, Lemon Garlic Marinade (Soybean Oil, Water, Lemon Juice [Water, Lemon Juice Concentrate], Distilled Vinegar, Sugar, Salt, Dried Garlic, Cider Vinegar, Dijon Mustard [Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices], Red Wine Vinegar, Garlic, Spice, Xanthan Gum). --- Option for Oven: Remove wrap. Place on oiled baking sheet. Broil on top shelf 5 min. Turn, move to middle shelf and broil additional 3 - 5 min or fish reaches 130F.

Warnings

ALLERGENS: Contains Crustacean Shellfish (Shrimp). Other allergens may be present due to shared preparation area.

Directions

Grill: Remove wrap and tray. Close lid and grill, turning occasionally, 12-15 min or fish reaches 130F.

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