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Wegmans Ready To Cook
|1 servings per container|
|Serving Size: 1 fillet, ckd (216 g)|
|Calories from Fat||180|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||20 g (31%)|
|Saturated Fat||4.5 g (22%)|
|Trans Fat||0 g (0%)|
|Cholesterol||75 mg (25%)|
|Sodium||810 mg (34%)|
|Total Carbohydrate||11 g (4%)|
|Dietary Fiber||1 g (4%)|
|Sugars||3 g (0%)|
|Protein||35 g (0%)|
|Vitamin A||888 IU (20%)|
|Vitamin C||4 mg (8%)|
|Calcium||161 mcg (15%)|
|Iron||2 mg (10%)|
tomatoes, basil pesto, seasoned bread crumbs & cheese
Tilapia, Tomatoes, Basil Pesto (Basil, Canola Oil, Water, Parmesan Cheese [Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Garlic, Salt), Wheat Flour, Pecorino Romano Cheese (Sheep's Milk, Salt, Rennet), Canola Oil, 2% or less of each: Onion, Organic Sunflower Oil, Parmigiano Reggiano Cheese (Milk, Cultures, Rennet, Salt, Cellulose [anticaking]), Garlic, Salt, Spices (including Black Pepper), Herbs, Olive Oil, Romano Cheese (Milk, Cultures, Enzymes, Salt), Dextrose, Vinegar, Citric Acid, Natural Flavor, Yeast, Butter, Soybean Oil.
ALLERGENS: Contains Fish (Tilapia), Milk, Wheat. Other allergens may be present due to shared preparation area.
Bake: Remove wrap. Bake at 375 F about 15 min or internal temp of fish reaches 130 F. Let rest 2 min.
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