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Wegmans Ready To Cook
|varied servings per container|
|Serving Size: 1 each, ckd (227 g)|
|Calories from Fat||120|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||13 g (20%)|
|Saturated Fat||3 g (14%)|
|Trans Fat||0 g (0%)|
|Cholesterol||50 mg (17%)|
|Sodium||300 mg (13%)|
|Total Carbohydrate||6 g (2%)|
|Dietary Fiber||2 g (6%)|
|Sugars||4 g (0%)|
|Protein||22 g (0%)|
|Vitamin A||233 IU (4%)|
|Vitamin C||25 mg (40%)|
|Calcium||18 mcg (2%)|
|Iron||2 mg (10%)|
cuts of wild sustainable swordfish steak
Swordfish, Bell Peppers, Onion, Lemon Garlic Marinade (Soybean Oil, Water, Lemon Juice [Water, Lemon Juice Concentrate], Distilled Vinegar, Sugar, Salt, Dried Garlic, Cider Vinegar, Dijon Mustard [Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices], Red Wine Vinegar, Garlic, Spice, Xanthan Gum).
ALLERGENS: Contains Fish (Swordfish). Other allergens may be present due to shared preparation area.
Grill: Preheat grill on HIGH. Reduce heat to MED, oil if desired. Grill kabobs while turning frequently until internal temp reaches 130 F. Let rest 2 min.
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