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Stuffed Flounder with Lobster Bisque Sauce

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 pan, ckd (424 g)

 
Calories490
     Calories from Fat280

Amount Per Serving and/or % Daily Value*

Total Fat32 g (49%)
     Saturated Fat12 g (60%)
     Trans Fat0 g (0%)
Cholesterol125 mg (42%)
Sodium1140 mg (48%)
Total Carbohydrate21 g (7%)
     Dietary Fiber4 g (16%)
     Sugars7 g (0%)
Protein31 g (0%)

Vitamin A1747 IU (35%)
Vitamin C39 mg (70%)
Calcium125 mcg (15%)
Iron1 mg (6%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

for Personal Shopping

Stuffed Flounder with Lobster Bisque Sauce
Product Details

Flounder Net Wt 4 OZ (113g)

Ingredients

Flounder, Cauliflower, Lobster Bisque (Stock [Water, Lobster Base {Baked Lobster Meat, Potato Flour, Whey, Yeast Extract, Tomato Paste, Butter, Lobster Extract, Salt, Flavor, Paprika}], Fish Stock [Water, Base {Pollock, Potato Flour, Yeast Extract, Butter, Whey, Salt, Cod Extract, Flavor, Paprika, Spices}], Heavy Cream, Tomatoes [with Tomato Puree, Salt, Citric Acid], Onions, Lobster Meat, Cornstarch, Sherry Wine, Salted Butter, Salted Brandy, Tomato Paste, Olive Oil, Salt, Vegetable Stock [Water, Onion, Carrot, Celery, Salt], Sugar, Garlic, Chives, Paprika, Spices, Nisin Preparation), Zucchini, Peppers, Lobster Meat (with Water, Salt), Cream Cheese (Milk & Cream, Cultures, Salt, Stabilizers [Carob Bean, Xanthan &/or Guar Gums]), 2% or less of each: Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Paprika Oleoresin), Butter, Sunflower Oil, Onions, Mozzarella Cheese (Nonfat Milk, Cheese Cultures, Salt, Enzymes), Wheat flour, Water, Salt, Scallions, Maltodextrin, Potatoes, Cultured Dextrose, Herbs, Worcestershire Sauce (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor, Tamarind), Modified Cornstarch, Black Pepper, Palm Oil, Sugar, Hot Sauce (Peppers, Vinegar, Salt, Garlic), Yeast, Citric Acid, Lactic Acid, Natural Flavor, Sodium Lactate, Cayenne Pepper, Lobster Paste, Nisin Preparation (with Salt), Yeast Extract, Silicon Dioxide.

Warnings

ALLERGENS: Contains Crustacean Shellfish (Lobster), Egg, Fish (Anchovy, Cod, Flounder, Pollock), Milk, Wheat. Other allergens may be present due to shared preparation area.

Directions

Bake: Remove wrap, pour sauce over meal. Bake at 400 F about 35 min or internal temp of stuffing reaches 165 F.

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