Wegmans Ready to Cook

Whale Soft Shell Crab with Lemon

Nutritional Info

Nutrition Facts

2 servings per container
Serving Size: 1 piece, ckd (82.5 g)

     Calories from Fat100

Amount Per Serving and/or % Daily Value*

Total Fat11 g (17%)
     Saturated Fat1 g (5%)
     Trans Fat0 g (0%)
Cholesterol20 mg (7%)
Sodium550 mg (23%)
Total Carbohydrate19 g (6%)
     Dietary Fiber1 g (4%)
     Sugars2 g (0%)
Protein6 g (0%)

Vitamin A1 IU (0%)
Vitamin C2 mg (4%)
Calcium159 mcg (15%)
Iron1 mg (4%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

11 oz.

for Personal Shopping

Whale Soft Shell Crab with Lemon
Product Details

with lemon READY TO COOK


Soft Shell Crab (Soft Shell Crab, Water, Batter [Wheat Flour, Corn Starch, Rice Flour, Leavening [Sodium Acid Pyrophosphate, Baking Soda], Xanthan Gum, Cellulose Gum], Bread Crumbs [Wheat Flour, Sugar, Yeast, Sea Salt], Seasoning [Celery Salt {Salt, Celery Seed}, Spices, Paprika), Lemon.


ALLERGENS: Contains Crustacean Shellfish (Crab), Wheat. Other allergens may be present due to shared production area.


Bake: Remove outer wrap and lemons. Bake at 350F for 10 minutes, turn crab over and bake an additional 10 minutes on other side or temp reaches 165F.


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