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Wegmans Food You Feel Good About
|about 8 servings per container|
|Serving Size: 4 oz (113g)|
|Calories from Fat||0|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||0 g (0%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||25 mg (8%)|
|Sodium||380 mg (16%)|
|Total Carbohydrate||2 g (1%)|
|Dietary Fiber||0 g (0%)|
Gluten Free. Lactose Free. No chemicals. No water added. Product of Argentina. Chosen with Care! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors, or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back. - The Wegmans Family.
Patagonian Scallops (Zygochlamys patagonica) Wild Caught.
CAUTION: May contain shell fragments. Please inspect and remove before cooking.
Keep frozen. Contains raw product. Fully cook prior to consumption. Use thawed product within 24 hours. Do not refreeze. HOW TO THAW: 1. Remove desired amount of scallops from bag; place in a colander and set into large bowl. Cover. 2. Refrigerate 8-10 hours or until completely thawed. 3. Rinse and drain scallops thoroughly. TO QUICK THAW: 1. Place desired amount of scallops in a sealed bag. Place bag into a large bowl of cold water. Move bowl into sink and allow stream of cold running water to thaw scallops 30-60 minutes or until completely thawed. 2. Rinse and drain scallops thoroughly. Do Not Refreeze. HOW TO COOK: Cooking times may vary depending on your equipment. Do not cook from frozen. Pan Searing - 1. Pat thawed scallops dry. Dust scallops with flour; pat off excess. 2. Heat 1 1/2 teaspoon oil in skillet on MEDIUM-HIGH, until oil faintly smokes; add scallops. Turn over when they change color one-quarter way up from bottom, about 2 minutes and seared side has turned light golden brown. 3. Continue to cook until internal temperature reaches 145 degrees, checking by inserting thermometer halfway into scallop. 4. Optional to finish by adding 1 teaspoon butter to pan and swirl. Baste with spoon; season to taste.
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