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Pier 33 Gourmet
|about 2 servings per container|
|Serving Size: 3 oz (85 g)|
|Calories from Fat||30|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||3.5 g (5%)|
|Saturated Fat||.5 g (3%)|
|Trans Fat||0 g|
|Cholesterol||45 mg (15%)|
|Sodium||450 mg (19%)|
|Total Carbohydrate||6 g (2%)|
|Dietary Fiber||0 g (0%)|
All natural. Omega 3: 647 mg per serving. High in iron. High in vitamin C. Heat and serve. Quick & easy. Fully cooked. www.camanchacainc.com. Product of Chile.
Farm Raised Mussels (Mytilus Chilensis).
Heating Instructions: Heat from frozen - do not thaw - do not refreeze. Recommended heating method is stove top. This ensures more even heating and more flavorful mussels. Enjoy! Stovetop: Empty contents of pouch into saucepan and cover. Heat at 375 degrees (high) until mussels open, approx. 8-10 minutes. Microwave: Cut a small hole in bag. Place bag in microwave the hole facing up. Heat until mussels open, approx. 5-7 minutes. When heating our pre-cooked gourmet mussels, some may not open due to extra strong adductor muscle - these can be pried open and are safe to eat. Keep frozen.
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