Pier 33 Gourmet


Nutritional Info

Nutrition Facts

about 2 servings per container
Serving Size: 3 oz (85 g)

     Calories from Fat30

Amount Per Serving and/or % Daily Value*

Total Fat3.5 g (5%)
     Saturated Fat.5 g (3%)
     Trans Fat0 g
Cholesterol45 mg (15%)
Sodium450 mg (19%)
Total Carbohydrate6 g (2%)
     Dietary Fiber0 g (0%)
     Sugars0 g
Protein19 g

Vitamin A6%
Vitamin C20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

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Product Details

All natural. Omega 3: 647 mg per serving. High in iron. High in vitamin C. Heat and serve. Quick & easy. Fully cooked. www.camanchacainc.com. Product of Chile.


Farm Raised Mussels (Mytilus Chilensis).


Allergens: Shellfish.


Heating Instructions: Heat from frozen - do not thaw - do not refreeze. Recommended heating method is stove top. This ensures more even heating and more flavorful mussels. Enjoy! Stovetop: Empty contents of pouch into saucepan and cover. Heat at 375 degrees (high) until mussels open, approx. 8-10 minutes. Microwave: Cut a small hole in bag. Place bag in microwave the hole facing up. Heat until mussels open, approx. 5-7 minutes. When heating our pre-cooked gourmet mussels, some may not open due to extra strong adductor muscle - these can be pried open and are safe to eat. Keep frozen.

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