Wegmans Food You Feel Good About

Wild Caught Lightly Seasoned Mahi-Mahi Burgers

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

4 servings per container
Serving Size: 1 burger (91 g)

 
Calories60
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Polyunsaturated Fat0 g
     Monounsaturated Fat0 g
     Trans Fat0 g
Cholesterol10 mg (3%)
Sodium280 mg (12%)
Total Carbohydrate2 g (1%)
     Dietary Fiber0 g (0%)
     Sugars0 g
Protein14 g (28%)

Vitamin A0%
Vitamin C0%
Calcium0%
Iron4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

12.8 oz.

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Product Details

Lactose free. Heart healthy. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this part of your plan for heart healthful eating. Salt, pepper and a hint of garlic. Per 1 Burger (91 g): 60 calories; 0 g sat fat (0% DV); 280 mg sodium (12% DV); 0 g sugars; 14 g protein (28% DV). No artificial colors, flavors or preservatives. Ready to cook. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920 9am - 4pm EST weekdays. Chosen with Care! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family.

Ingredients

Mahi-Mahi (Coryphaena Hippurus), Water, Isolated Oat Bran, Garlic, Salt, Black Pepper.

Warnings

Allergens: Contains fish (mahi-mahi).

Directions

Keep frozen. How to Cook: Cooking times may vary depending on your equipment. Cook thoroughly to 165 degrees F. Cook from frozen. Stove: 1. Place a lightly oiled non-stick skillet on medium heat. Add desired number of frozen burgers; cover. 2. Cook 4-5 minutes per side until lightly browned and internal temperature reaches 165 degrees F. Grill: Preheat grill on medium-high 10 minutes. 1. Grease grill grates carefully by brushing with vegetable oil. If desired, brush burgers with basting oil or vegetable oil. 2. Place burgers on grill; close lid. Sear 3-4 minutes per side. 3. Reduce heat to medium. Continue cooking 3-5 minutes until internal temperature reaches 165 degrees F.

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