Wegmans

Fresh Tilapia Fillet, FAMILY PACK

Nutritional Info

Nutrition Facts

servings per container
Serving Size: 3 oz

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

1 Package Approx. 2.0 lb.

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Product Details

Club Pack pricing in effect for purchases of 2 or more pounds.

Directions

Pan Searing instructions: Coat seafood with pan-searing flour. Place pan on heat source. Use high heat for seafood less than 1/2 inch. Use medium-high heat for seafood greater than 1/2 inch. Pour approximately 1 1/2 tsp of olive oil into pan.

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