Wegmans

Cold Water Lobster Tails, FAMILY PACK

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: Serving

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

1 ea.

for Personal Shopping

Cold Water Lobster Tails, FAMILY PACK
Ingredients

*THAW TO A SEMI-DEFROSTED STATE (STILL ICY, YET PLIABLE). THIS MAY BE DONE IN THE REFRIGERATOR FOR 6-8 HOURS OR UNDER COLD RUNNING WATER. PREHEAT OVEN TO 425 DEGREES. REMOVE MEAT ALLOWING SMALLER END (FAN) OF TAIL TO REMAIN ATTACHED.PLACE MEAT ON TOP OF SHELL "PIGGY BACK" STYLE.BRUSH EACH TAIL WITH 1 TBSP.BASTING OIL.SEASON WITH SALT.BAKE 14-15 MIN.UNTIL INTERNAL TEMP REACHES 145 DEGREES(CHECK BY INSERTING THERMOMETER HALFWAY INTO THICKEST PART OF MEAT) ALLOW MORE COOKING TIME IF TAILS ARE PARTIALLY FROZEN. BAKE APPROXIMATELY 14-15 MIN UNTIL MEAT IS MILKY WHITE AND FIRM AT CENTER. ONCE COOKED, THE TARGET INTERNAL TEMPERATURE OF LOBSTER MEAT IS 145 DEGREES F. (USE A DIGITAL THERMOMETER.)

Directions

THAW TO A SEMI-DEFROSTED STATE (STILL ICY, YET PLIABLE). THIS MAY BE DONE IN THE REFRIGERATOR FOR 6-8 HOURS OR UNDER COLD RUNNING WATER. PREHEAT OVEN TO 425 DEGREES. REMOVE MEAT ALLOWING SMALLER END (FAN) OF TAIL TO REMAIN ATTACHED.PLACE MEAT ON TOP OF SHELL "PIGGY BACK" STYLE.BRUSH EACH TAIL WITH 1

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