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|about 2 servings per container|
|Serving Size: 1/2 papaya (140g)|
|Calories from Fat||0|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||0 g (0%)|
|Saturated Fat||0 g (0%)|
|Cholesterol||0 mg (0%)|
|Sodium||10 mg (0%)|
|Total Carbohydrate||19 g (6%)|
|Dietary Fiber||2 g (10%)|
The flesh is soft, juicy and silky-smooth, with a delicate sweet flavor. It has a center cavity filled with small, round, black, peppery-tasting seeds, which are edible but generally discarded. Selection: Look for fruit that is bruise-free with smooth, unwrinkled skin. Avoid very soft fruit with a fermented aroma. Color is not necessarily an indication of ripeness. A ripe papaya will give slightly to palm pressure. Storage: Ripen firm papayas at room temperature. Keep ripe fruit in the refrigerator up to one week.
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