Hass Avocados

Nutritional Info

Nutrition Facts

servings per container
Serving Size: 2 Tbsp mashed, 1 ounce (28g)

 
Calories60
     Calories from Fat50

Amount Per Serving and/or % Daily Value*

Total Fat6 g (10%)
     Saturated Fat1 g (4%)
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate2 g (1%)
     Dietary Fiber1 g (3%)
     Sugars0 g
Protein1 g

Vitamin A0%
Vitamin C4%
Calcium0%
Iron0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

1 ea.

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Product Details

Selection: Squeeze gently; should feel pliable, not firm. Storage: Ripen hard avocados at room temperature, then refrigerate up to one week. To speed ripening, place in a paper bag with a few bananas; seal tightly.

Ingredients

Hass Avocado.

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