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|varies by size servings per container|
|Serving Size: 1/5 medium, raw (1.1 oz)|
|Calories from Fat||35|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||4.5 g (7%)|
|Saturated Fat||.5 g (3%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||0 mg (0%)|
|Total Carbohydrate||3 g (1%)|
|Dietary Fiber||1 g (4%)|
|Potassium||140 mg (4%)|
Stays green as it ripens.
Selection: Squeeze gently, should feel pliable, not firm. Storage: Ripen hard avocados at room temperature, then refrigerate up to one week. To speed ripening, place in a paper bag with a few bananas; seal tightly.
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