Acorn Squash

Nutritional Info

Nutrition Facts

varies servings per container
Serving Size: 2/3 cup diced

     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate11 g (4%)
     Dietary Fiber2 g (7%)
     Sugars2 g
Protein1 g (0%)

Vitamin A200%
Vitamin C35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

1 Each Approx. 2.0 lb.

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Acorn Squash
Product Details

Heritage: The term acorn squash is said to have first appeared in print in 1937. Flavor profile: Moist, tender flesh that's distinctly nut-like, yet mild and sweet. Try it: Traditionally halved, seeded, drizzled with maple syrup and roasted.

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