Melissa's Organic

Polenta, Original Flavor

Nutritional Info

Nutrition Facts

4.5 servings per container
Serving Size: 2 slices

 
Calories70
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium260 mg (11%)
Total Carbohydrate15 g (5%)
     Dietary Fiber1 g (6%)
     Sugars0 g
Protein2 g

Vitamin A6%
Vitamin C10%
Calcium0%
Iron4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

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Product Details

No fat. No cholesterol. Gluten free. All natural. No preservatives. Shelf stable. USDA. Organic. Certified Organic by CCOF. Product of USA.

Ingredients

Water, Organic Cornmeal, Salt, Yeast Extract, Organic Granulated Onion, Organic Granulated Garlic, Organic Celery Seed, Tartaric Acid, Ascorbic Acid, Beta Carotene.

Warnings

Allergen: Manufactured in a plant that also processes milk, egg, fish, soy and wheat.

Directions

Cooking Techniques: Serve fried, grilled or as mush. Cut into approx. 9/16 inch slices. Fry in olive oil, butter or margarine until golden brown; or grill on an oiled BBQ grill for three minutes on each side. Reconstitute into mush form using one to two cups of water to one pound of prepared polenta. Serving Suggestions: Great as an appetizer, side dish, or entree. Top with parmesan or ricotta cheese; sauteed vegetables; pesto, tomato, or alfredo sauces; sour cream or fresh salsa; fresh herbs or herbed butter. Refrigerate after opening. Do not freeze.

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