Blue Denim

Potatoes

Nutritional Info

Nutrition Facts

varied servings per container
Serving Size: 1 potato

 
Calories110
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate26 g (9%)
     Dietary Fiber2 g (8%)
     Sugars1 g
Protein3 g

Vitamin A0%
Vitamin C45%
Calcium2%
Iron6%
Potassium620 mg (18%)
Thiamine8%
Riboflavin2%
Niacin8%
Vitamin B610%
Folate6%
Phosphorus6%
Magnesium6%
Zinc2%
Copper4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10 lb.

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Product Details

US No. 1. Washed. PA preferred. Registered Pennsylvania Department of Agriculture. Potatoes are fat free, cholesterol free, saturated fat free, and sodium free. Potatoes are high in vitamin C and potassium, and are an excellent source of vitamin B6 and dietary fiber. Produce of USA.

Directions

Place vent side down. This will help reduce greening. To prepare potatoes for cooking, rinse off with clean water only. Do not refrigerate because a sweet taste may develop. Store in a cool dry place 45 degrees F - 50 degrees F.

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