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Wegmans Food You Feel Good About
|varied servings per container|
|Serving Size: 1 medium potato (148g/5.3 oz)|
|Calories from Fat||0|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||0 g (0%)|
|Saturated Fat||0 g (0%)|
|Cholesterol||0 mg (0%)|
|Sodium||0 mg (0%)|
|Total Carbohydrate||25 g (9%)|
|Dietary Fiber||3 g (12%)|
|Potassium||720 mg (21%)|
U.S. No. 1. A high potassium food. Spud Power: You'll swear there's butter in these potatoes when you taste their golden, smooth flesh. Their naturally creamy texture is perfect for home-made mashed potatoes. Potatoes are good food that are good for you! Deliciously satisfying, they're high in vitamin C and potassium. Whether they're center of the plate or on the sole, potatoes are an easy way to Strive for 5. Remember, your satisfaction is always guaranteed with Wegmans brand products - Danny Wegman. Product of U.S.A.
Keep potatoes in a cool, dark, well-ventilated place for up to 2 weeks. Warm temperatures encourage sprouting and shriveling. Best Uses: Boiling; Stews; Mashed potatoes; Soups. How to Cook: Stove Top: 1. Place potatoes and 3-quarts water in a large pot; bring to a boil. 2. Cook about 20 minutes, or until middle of potatoes are fork tender. Microwave Oven: 1. Pierce potatoes several times with a fork, to allow steam to escape. 2. Arrange potatoes 1-inch apart on a microwave-safe dish. 3. Cook on High power, rotating 1/4-turn half-way through cooking time. 4. Follow table below for recommended cooking times. 5. Allow to stand 5 minutes before serving. No. of Potatoes/Minutes: 1 = 5 - 7; 2 = 7 - 9; 3 = 9 - 11; 4 = 13 - 15; 5 = 17 - 20.
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