Butter Potato

Nutritional Info

Nutrition Facts

servings per container
Serving Size: 1 medium

 
Calories100
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate26 g (9%)
     Dietary Fiber3 g (12%)
     Sugars3 g
Protein4 g

Vitamin A0%
Vitamin C45%
Calcium2%
Iron6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

1 Each Approx. 0.35 lb.

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Butter Potato
Product Details

For too long, potatoes were considered a starchy, fattening food. Not true. Potatoes are fat free and provide lots of potassium, vitamin C and fiber. They're also a great source of carbohydrates. Selection: All potatoes should be firm and blemish-free. Avoid potatoes that are wrinkled, sprouted or cracked. Storage: Keep potatoes in a cool, dark, well-ventilated place for up to two weeks. Warm temperatures encourage sprouting and shriveling.

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