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|about 3 servings per container|
|Serving Size: 8 Spears (85 g)|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||0 g (0%)||0 g (0%)|
|Saturated Fat||0 g (0%)||0 g (0%)|
|Trans Fat||0 g||0 g|
|Cholesterol||0 mg (0%)||0 mg (0%)|
|Sodium||0 mg (0%)||0 mg (0%)|
|Total Carbohydrate||3 g (1%)||8 g (3%)|
|Dietary Fiber||2 g (7%)||5 g (19%)|
|Sugars||2 g||5 g|
|Includes Added Sugars||0 g (0%)||0 g (0%)|
|Protein||2 g||5 g|
|Calcium||20 mg (0%)||54 mg (4%)|
|Iron||.97 mg (6%)||2.6 mg (15%)|
|Potassium||170 mg (4%)||454 mg (10%)|
|Vitamin D||0 mcg (0%)||0 mcg (0%)|
Washed and Ready to Use. Microwave in the Bag. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this part of your plan for heart healthful eating. Our Food You Feel Good About banner is your shortcut to great-tasting products with no artificial color, flavors or preservatives.
Keep Refrigerated. HOW TO COOK: Cooking times may vary depending on your equipment. Microwave (1100 watts): Cut corner of bag to vent and place on microwave-safe plate. Cook on HIGH 2 ½-3 1/2 minutes or until desired doneness. Rest 1 minute; carefully remove from microwave. Open bag avoiding steam; season to taste. CAUTION: BAG IS HOT AND CONTAINS STEAM. Boil: Remove asparagus from bag and place in saucepan with ½ cup water, (salt optional). Cover and bring quickly to a boil. Reduce heat; cook 4-6 minutes or until desired doneness. Drain and season to taste.
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