Wegmans

Microwaveable Asparagus Tips

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

about 3 servings per container
Serving Size: 8 Spears (85 g)

 Per Package
Calories1540

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)0 g (0%)
     Saturated Fat0 g (0%)0 g (0%)
     Trans Fat0 g0 g
Cholesterol0 mg (0%)0 mg (0%)
Sodium0 mg (0%)0 mg (0%)
Total Carbohydrate3 g (1%)8 g (3%)
     Dietary Fiber2 g (7%)5 g (19%)
     Sugars2 g5 g
          Includes Added Sugars0 g (0%)0 g (0%)
Protein2 g5 g

Calcium20 mg (0%)54 mg (4%)
Iron.97 mg (6%)2.6 mg (15%)
Potassium170 mg (4%)454 mg (10%)
Vitamin D0 mcg (0%)0 mcg (0%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

8 oz.

for Personal Shopping

Microwaveable Asparagus Tips
Product Details

Washed and Ready to Use. Microwave in the Bag. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this part of your plan for heart healthful eating. Our Food You Feel Good About banner is your shortcut to great-tasting products with no artificial color, flavors or preservatives.

Ingredients

Asparagus.

Directions

Keep Refrigerated. HOW TO COOK: Cooking times may vary depending on your equipment. Microwave (1100 watts): Cut corner of bag to vent and place on microwave-safe plate. Cook on HIGH 2 ½-3 1/2 minutes or until desired doneness. Rest 1 minute; carefully remove from microwave. Open bag avoiding steam; season to taste. CAUTION: BAG IS HOT AND CONTAINS STEAM. Boil: Remove asparagus from bag and place in saucepan with ½ cup water, (salt optional). Cover and bring quickly to a boil. Reduce heat; cook 4-6 minutes or until desired doneness. Drain and season to taste.

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