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|varies by size servings per container|
|Serving Size: 1/4 medium, raw (4.8 oz)|
|Calories from Fat||0|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||0 g (0%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||20 mg (1%)|
|Total Carbohydrate||12 g (4%)|
|Dietary Fiber||1 g (4%)|
|Potassium||240 mg (7%)|
Named for a castle in Italy, the true cantaloupe is a European melon that is not exported. American "cantaloupes" are actually muskmelons. The pale orange flesh is extremely juicy and sweet. Selection: Choose "lopes" that are heavy for their size, with fruity aroma, and thick, well-raised netting over straw-colored rind. The blossom end should give to gentle pressure.
Storage: Keep uncut melons at room temperature until fully ripe, then refrigerate for up to 5 days. Refrigerate cut up melon in a covered container up to 3 days.
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