Wegmans

Cooking Spinach

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

about 5 servings per container
Serving Size: 3 cups (65 g)

 
Calories20
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium65 mg (3%)
Total Carbohydrate3 g (1%)
     Dietary Fiber2 g (7%)
     Sugars0 g
Protein2 g

Vitamin A45%
Vitamin C25%
Calcium6%
Iron10%
Potassium474 mg (10%)
Vitamin D0%
Vitamin K340%
Folate40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

for Personal Shopping

Cooking Spinach
Product Details

Washed and Ready To Use. Gluten Free. Vegan. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this part of your plan for heart healthful eating. Product of USA. Great Taste with Nothing Artificial! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them, too. If not, we'll give you your money back. The Wegmans Family. Questions or comments about this product? 1-800-Wegmans (934-6267) Ext 5920 9am-4pm- EST weekdays. Visit us at wemans.com.

Ingredients

Spinach

Directions

Keep Refrigerated. For maximum freshness use by date stamped on package. How To Cook. Cooking tims may vary depending on your equipment. Stovetop: 1. Place 1/3 cup water (salt is optional) and desired amount of spinach in large pot. 2. Cover and bring to a boil on HIGH. Reduce heat; cook 4-5 minutes, stir and toss halfway through cook time. 3. Drain; season to taste and serve.

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