Beets

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 medium

 
Calories35
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
Cholesterol0 mg (0%)
Sodium65 mg (3%)
Total Carbohydrate 
     Dietary Fiber2 g (8%)
Protein8 mg (3%)

Vitamin A0%
Vitamin C7%
Calcium1%
Iron4%
Potassium265 mg (8%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

1 ea.

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Beets
Product Details

Eat raw or cooked, rich, sweet earthy flavor

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