Diamond of California

Walnuts, Large

Nutritional Info

Nutrition Facts

7 servings per container
Serving Size: 6 walnuts

 
Calories200
     Calories from Fat180

Amount Per Serving and/or % Daily Value*

Total Fat20 g (30%)
     Saturated Fat2 g (9%)
     Polyunsaturated Fat14 g
     Monounsaturated Fat2.5 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate4 g (1%)
     Dietary Fiber2 g (8%)
     Sugars1 g
Protein5 g

Vitamin A<2%
Vitamin C<2%
Calcium2%
Iron4%
Potassium130 mg (4%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

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Walnuts, Large
Product Details

Premium quality. Omega-3: 2.5 g per serving. The omega-3 in walnuts can help you get the proper balance of fatty acids your body needs for promoting and maintaining heart health. In fact, according to the Food and Drug Administration, supportive out not conclusive research shows that eating 1.5 oz of walnuts per day, as part of a low saturated fat and low cholesterol diet, and not resulting in increased caloric intake, may reduce the risk of coronary heart disease.

Warnings

This product is processed on equipment that also processes other tree nuts. May contain tree nuts or peanuts.

Directions

Once shelled, store diamond walnuts in airtight container in refrigerator or freezer for extra freshness.

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