Melissa's

Edamame Soybeans, Shelled

Nutritional Info

Nutrition Facts

Serving Size: 2.65 oz
Servings Per Container: 4

 
Calories100
     Calories from Fat25

Amount Per Serving and/or % Daily Value*

Total Fat3 g (4%)
     Saturated Fat0 g (0%)
Cholesterol0 mg (0%)
Sodium10 mg (0%)
Total Carbohydrate10 g (3%)
     Dietary Fiber3 g (13%)
Protein8 g

Vitamin A10%
Vitamin C10%
Calcium4%
Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

10 oz.

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Product Details

Non-GMO. Fully cooked. Ready to eat. High in protein. Cholesterol free. Contains soy isoflavones. Contains soy protein. Nutrition for you - everything healthy. Soy protein may reduce the risk of heart disease. For centuries edamame has been enjoyed as a delicious, nutrient-rich essential in Asian cuisine. Melissa's Edamame is fully cooked, ready to eat and convenient for snacking! 1/2 cup of soybeans contain 10 grams of protein. Product of China.

Directions

To Eat: Serve cold or briefly steam or microwave. Sprinkle with salt if desired. Serve as an appetizer or quick snack. Use edamame in soups, stews, stir-fries and salads. Perishable keep refrigerated.

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