Grilled Tofu and Tempeh Power Meal with Garlic Sauce

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 Bowl (367 g)

     Calories from Fat190

Amount Per Serving and/or % Daily Value*

Total Fat21 g (32%)
     Saturated Fat2.5 g (13%)
     Trans Fat0 g (0%)
Cholesterol0 mg (0%)
Sodium920 mg (38%)
Total Carbohydrate41 g (14%)
     Dietary Fiber9 g (36%)
     Sugars8 g (0%)
Protein25 g (0%)

Vitamin A1514 IU (30%)
Vitamin C70 mg (120%)
Calcium126 mcg (15%)
Iron9 mg (50%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

13 oz.

for Personal Shopping

Grilled Tofu and Tempeh Power Meal with Garlic Sauce
Product Details

About 4g Added Sugar


Water, Tempeh (Soybeans, Filtered Water, Apple Cider Vinegar, Tempeh Culture), Red Rice (Water, Red Rice, Salt), Asparagus, Green Beans, Sugar Snap Peas, Yu Choy, Soy Beans, Brown Rice (Water, Brown Rice), Vegetable Oil (Soybean, Canola), Bell Pepper, Mushrooms, Soy Protein Isolate, Zucchini, Onion, Salt, Sugar, Broccoli, Corn Starch, Carrots, Pumpkin, Almonds, Squash Seeds, Sunflower Seeds, Pistachios, Soy Sauce (Water, Soybeans, Rice, Salt), Ginger, Black Pepper, Sunflower Oil, Soy Sauce (Water, Soybeans, Salt, Alcohol Vinegar), Lime Juice, Green Onions, Sesame Oil (Sesame Oil, Soybean Oil), Molasses, Cilantro, Cooking Wine (Rice Wine), Sake Wine, Mushroom Powder (Maltodextrin, Mushroom Extract, Salt), Red Miso (Soybeans, Rice Koji, Sea Salt, Water, Koji Spores), Celery, Distilled Vinegar, Garlic, Cooking Sherry, White Pepper, Shiitake Extract (Maltodextrin, Shiitake Extract, Yeast Extract, Salt), Jalapeno Peppers (Jalapeno Peppers, Vinegar, Salt), Shallots, Brown Sugar, Rice Wine Vinegar, Orange Juice Concentrate, Natural Flavor, Caramel Color, Glucono Delta Lactone, Xanthan Gum, Tamari Sauce (Water, Soybeans, Salt, Alcohol), Sesame Seeds, Seaweed Powder (Seaweed, Dextrose, Salt), Yeast Extract (Salt, Autolyzed Yeast Extract, Natural Flavor), Szechuan Peppercorns, Crushed Red Pepper, Paprika Extract, Knobu Seaweed (Seaweed Powder, Dextrose, Salt), Dried Parsley, Tomato Paste, Scallions, Spice, Citric Acid, Ascorbic Acid.


Allergens: Contains Soy, Treenuts (Almonds,Pistachios). Other allergens may be present due to shared preparation area.


Keep Refrigerated. Remove label and lid. Take out sauce and pour over the protein. Place in microwave and cook 1 - 3 minutes on high. Heating times may vary.


ENTER STAR RATING YOUR RATING Adding a rating or review is a great way for us to hear from you. Please also leave us a comment under your rating Wouldn't try it again Not my favourite It was ok Pretty good Would buy this again

{{(ratingMap['5']!==null && ratingMap['5']!== Undefined )?ratingMap['5']:0}}
{{(ratingMap['4']!==null && ratingMap['4']!== Undefined )?ratingMap['4']:0}}
{{(ratingMap['3']!==null && ratingMap['3']!== Undefined )?ratingMap['3']:0}}
{{(ratingMap['2']!==null && ratingMap['2']!== Undefined )?ratingMap['2']:0}}
{{(ratingMap['1']!==null && ratingMap['1']!== Undefined )?ratingMap['1']:0}}
1-{{authorList.length}} of {{totalReviewCount}} {{totalReviewCount>1?" Reviews": "Review" }}
1-{{authorList.length}} of {{totalReviewCount}} Reviews
Sort :
{{item.ReviewersFirstName| titleCase }}
{{item.TotalReviewCount>1?"Reviews : ": "Review : " }}{{item.TotalReviewCount}}
· {{item.timeAgoLabel}} ago
List Quick View
List Quick View


Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
send to instacart
Not Available