Wegmans

Grilled Tofu and Tempeh Power Meal with Garlic Sauce

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 Bowl (396.8933234 g)

 
Calories510
     Calories from Fat210

Amount Per Serving and/or % Daily Value*

Total Fat24 g (37%)
     Saturated Fat3 g (15%)
     Trans Fat0 g (0%)
Cholesterol0 mg (0%)
Sodium1010 mg (42%)
Total Carbohydrate49 g (16%)
     Dietary Fiber9 g (36%)
     Sugars12 g (0%)
Protein27 g (0%)

Vitamin A598 IU (10%)
Vitamin C79 mg (130%)
Calcium121 mcg (10%)
Iron8 mg (45%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

13 oz.

for Personal Shopping

Grilled Tofu and Tempeh Power Meal with Garlic Sauce
Ingredients

- - MADE WITH NO GLUTEN-CONTAINING - Cauliflower, Green Beans, Water, Red Rice (Water, Red Rice, Salt), Tempeh (Soybeans, Filtered Water, Apple Cider Vinegar, Tempeh Culture), Brown Rice (Water, Brown Rice), Soy Beans, Vegetable Oil (Soybean, Canola), Red Bell Pepper, Mushrooms , Soy Protein Isolate, Zucchini, Onion, Broccoli, Salt, Carrots, Corn Starch, Pumpkin, Almonds, Squash Seeds, Sunflower Seeds, Pistachios, Soy Sauce (Water, Soybeans, Rice, Salt), Lime Juice, Sugar, Ginger, Sugar, Sunflower Oil, Black Pepper, Soy Sauce (Water, Soybeans, Salt, Alcohol Vinegar), Green Onions, Sesame Oil (Sesame Oil, Soybean Oil), Cilantro, Cooking Wine (Rice Wine), Mirin Blend (Water, Mirin [Water, Rice, Alcohol, Salt, Enzyme, Koji], Sugar, Lactic Acid]), Red Miso (Organic Soybeans, Org Rice Koji, Sea Salt, Water, Koji Spores), Celery, Garlic, Canola Oil, Molasses, Brown Sugar, Mushroom Powder (Maltodextrin, Mushroom Extract, Salt), Jalapeno Peppers (Jalapeno Peppers, Vinegar, Salt), White Pepper, Cooking Sherry, Vinegar, Shallots, Rice Wine Vinegar, Shiitake Powder (Maltodextrin, Shiitake Extract, Yeast Extract [Yeast Extract, Salt]), Caramel Color, Orange Juice Concentrate, Natural Flavor, Ketchup (Tomato Concentrate, Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring), Glucono Delta Lactone, Tamari Sauce (Water, Soybeans, Salt, Alcohol), Sesame Seeds, Xanthan Gum, Yeast Extract (Salt, Autolyzed Yeast Extract, Natural Flavor), Szechuan Peppercorns, Crushed Red Pepper, Paprika Extract, Onion Powder, Seaweed Powder (Seaweed, Dextrose, Salt), Knobu Seaweed (Seaweed Powder, Dextrose, Salt), Porcini Mushrooms, Scallions, Parsley, Citric Acid.

Warnings

Allergens: Contains Soy, Treenuts (Almonds,Pistachios).

Directions

Keep Refrigerated. Remove label and lid. Take out sauce and pour over the protein. Place in microwave and cook 1 - 3 minutes on high. Heating times may vary.

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