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|about 2 servings per container|
|Serving Size: 1 cup (245g)|
|Calories from Fat||25|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||3 g (5%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||680 mg (28%)|
|Total Carbohydrate||33 g (12%)|
|Dietary Fiber||15 g (60%)|
Gluten Free. Lactose Free. Vegan. USDA Organic. Certified Organic by Quality Assurance International.
Organic Vegetable Stock (Water, Organic Carrots, Organic Onions, Organic Celery, Sea Salt), Organic Black Beans, Organic Onions, Organic Red Bell Peppers, Organic Black Bean Flakes (Organic Black Beans, Salt), Contains 2% Or Less Of: Organic Red Wine Vinegar, Organic Garlic, Organic Jalapeno Peppers, Organic Canola Oil, Organic Oregano, Sea Salt And Organic Spices.
Keep refrigerated. How To Heat: Heating times may vary depending on equipment. Microwave (1100 Watts): Remove plastic lid; peel film from container. Place container on microwave-safe plate; cover with paper towel. Cook on high 1-1/2 minutes. Carefully stir from bottom to top. Heat 1-1/2 to 2 minutes longer or until thoroughly heated. Let rest 1-2 minutes. Stir before serving. Caution: Container is hot! Grip the container on the ridged band at the top of the cup. Stove: Empty contents into saucepan and heat until hot, stirring occasionally.
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