Wegmans

Garlic Parmesan Tilapia

Nutritional Info

Nutrition Facts

Varied servings per container
Serving Size: 7 oz (202 g)

 
Calories330
     Calories from Fat160

Amount Per Serving and/or % Daily Value*

Total Fat18 g (28%)
     Saturated Fat8 g (40%)
     Trans Fat0 g (0%)
Cholesterol55 mg (18%)
Sodium450 mg (19%)
Total Carbohydrate14 g (5%)
     Dietary Fiber0 g (0%)
     Sugars2 g (0%)
Protein26 g (0%)

Vitamin A382 IU (8%)
Vitamin C6 mg (10%)
Calcium70 mcg (8%)
Iron1 mg (8%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

1 Each Approx. 1.0 lb.

for Personal Shopping

Garlic Parmesan Tilapia
Ingredients

Ingredienta: Tilapia, Water, Wine, Cream, Wheat Flour, Vegetable Oil (Soybean, Corn), Parmesan Cheese (Cultured Milk, Enzymes, Salt, Cellulose to prevent caking, Natamycin to protect flavor), Modified Cornstarch, Sugar, Lemon Peel, Salt, Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cultures, Animal Rennet, Salt), Salt, Garlic, Yeast Extract, Lemon Oil, Natural Flavor, Yeast, Black Pepper, Dextrose, Parsley, Crystallized Lemon (Citric Acid, Malic Acid, Lemon Oil, Lemon Juice, Ascorbic Acid [Vitamin C]), Maltodextrin, Sodium Citrate, Color (Turmeric, Beet Juice), Pectin, White Pepper, Onion Powder, Garlic Powder, Crystallized Lime (Citric Acid, Malic Acid, Lime Oil, Lime Juice, Ascorbic Acid [Vitamin C]).

Warnings

ALLERGENS: Contains Fish, Milk, Wheat. Other allergens may be present due to shared preparation area.

Directions

Keep Refrigerated. Heating Instructions: Remove label and lid. Microwave 1 - 2 minutes on high. Heating times may vary.

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