Wegmans

Seven Grain Salad

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

4 servings per container
Serving Size: 1/2 cup (100g)

 
Calories190
     Calories from Fat80

Amount Per Serving and/or % Daily Value*

Total Fat9 g (14%)
     Saturated Fat.5 g (3%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium310 mg (13%)
Total Carbohydrate25 g (8%)
     Dietary Fiber5 g (20%)
     Sugars1 g
Protein5 g

Vitamin A2%
Vitamin C4%
Calcium2%
Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

14 oz.

for Personal Shopping

Seven Grain Salad
Product Details

Lactose free. Whole grain. 1/2 whole grain. Dietary guidelines say to eat 3 oz whole grain foods daily. Our Promise: We're proud of our Seven Grain Salad and we hope you'll agree. Remember, your satisfaction is always guaranteed with Wegmans brand products - The Wegmans Family. Product of Canada.

Ingredients

Wheatberry, Lentil, Rice, Couscous (Durum Semolina), Mung Bean, Adzuki Bean, Canola Oil, Pearl Barley, Navy Beans, Green Onion, Onion, Red Pepper, Soya Sauce (Water, Hydrolyzed Soya Protein, Salt, Dextrose, Caramel Color, Sodium Propionate, Sodium Benzoate), White Vinegar, Sea Salt, Honey, Spices, Citric Acid.

Warnings

ALLERGENS: Contains soy and wheat.

Directions

Keep refrigerated.

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