Wegmans Organic

Caribbean Black Bean Soup

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

about 2 servings per container
Serving Size: 1 cup (245g)

 
Calories210
     Calories from Fat25

Amount Per Serving and/or % Daily Value*

Total Fat3 g (5%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium680 mg (28%)
Total Carbohydrate33 g (12%)
     Dietary Fiber15 g (60%)
     Sugars4 g
Protein11 g

Vitamin A8%
Vitamin C30%
Calcium8%
Iron20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

16 oz.

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Product Details

Gluten Free. Lactose Free. Vegan. USDA Organic. Certified Organic by Quality Assurance International.

Ingredients

Organic Vegetable Stock (Water, Organic Carrots, Organic Onions, Organic Celery, Sea Salt), Organic Black Beans, Organic Onions, Organic Red Bell Peppers, Organic Black Bean Flakes (Organic Black Beans, Salt), Contains 2% Or Less Of: Organic Red Wine Vinegar, Organic Garlic, Organic Jalapeno Peppers, Organic Canola Oil, Organic Oregano, Sea Salt And Organic Spices.

Directions

Keep refrigerated. How To Heat: Heating times may vary depending on equipment. Microwave (1100 Watts): Remove plastic lid; peel film from container. Place container on microwave-safe plate; cover with paper towel. Cook on high 1-1/2 minutes. Carefully stir from bottom to top. Heat 1-1/2 to 2 minutes longer or until thoroughly heated. Let rest 1-2 minutes. Stir before serving. Caution: Container is hot! Grip the container on the ridged band at the top of the cup. Stove: Empty contents into saucepan and heat until hot, stirring occasionally.

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