Wegmans

Garlic Parmesan Tilapia

Nutritional Info

Nutrition Facts

Varied servings per container
Serving Size: 7 oz (202 g)

 
Calories320
     Calories from Fat160

Amount Per Serving and/or % Daily Value*

Total Fat18 g (28%)
     Saturated Fat8 g (40%)
     Trans Fat0 g (0%)
Cholesterol55 mg (18%)
Sodium490 mg (20%)
Total Carbohydrate13 g (4%)
     Dietary Fiber0 g (0%)
     Sugars1 g (0%)
Protein26 g (0%)

Vitamin A384 IU (8%)
Vitamin C8 mg (15%)
Calcium73 mcg (8%)
Iron1 mg (8%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

1 Each Approx. 1.0 lb.

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Ingredients

Ingredienta: Tilapia, Water, Cream, Wheat Flour, Sherry Reduction (Contains Sulfites), Vegetable Oil (Soybean, Corn), Parmesan Cheese (Cultured Milk, Enzymes, Salt, Cellulose to prevent caking, Natamycin to protect flavor), Modified Cornstarch, Sugar, Lemon Peel, Salt, Pecorino Romano Cheese (Pasteurized Sheep's Milk, Cultures, Animal Rennet, Salt), Garlic, Hydrolyzed Protein (Soy, Corn), Natural Flavor, Yeast, Black Pepper, Soy Protein, Maltodextrin, Citric Acid, Lemon Oil, Parsley, Malic Acid, Onion Powder, Autolyzed Yeast Extract, White Pepper, Sodium Citrate, Ascorbic Acid, Lactic Acid, Lemon Juice, Organic Evaporated Cane Juice, Garlic Powder, Tartaric Acid, Lime Oil, Turmeric, Lime Juice, Beet Juice, Polysorbate 80, Propylene Glycol, Natural Extracts of Turmeric and Annatto Seeds, Potassium Hydroxide.

Warnings

ALLERGENS: Contains Fish, Milk,Soy, Wheat. Other allergens may be present due to shared preparation area.

Directions

Keep Refrigerated. Heating Instructions: Remove label and lid. Microwave 1 - 2 minutes on high. Heating times may vary.

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