Eden Organic

Soy Beans, Black

Nutritional Info

Nutrition Facts

about 3.5 servings per container
Serving Size: 0.5 cup (130 g)

 
Calories120
     Calories from Fat50

Amount Per Serving and/or % Daily Value*

Total Fat6 g (9%)
     Saturated Fat1 g (5%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium30 mg (1%)
Total Carbohydrate8 g (3%)
     Dietary Fiber7 g (28%)
     Sugars1 g
Protein11 g (22%)

Vitamin A10%
Calcium8%
Iron15%
Potassium310 mg (9%)
Thiamin (B1)4%
Riboflavin (B2)8%
Niacin2%
Folate6%
Phosphorus15%
Magnesium15%
Zinc15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

15 oz.

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Product Details

Heart healthy. No salt added. Pure & Purifying: The best edible soybean variety there is. Eden, organic Michigan family grown. High protein and fiber, low carbs, plus 40 mg of isoflavones per serving. Use in soups, salads, hummus, salsa, Mexican dishes - Eden bisphenol-A free custom can lining. OCIA certified organic. www.edenfoods.com for over 920 free recipes. Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease. One serving of Eden Black Soy Beans provides 11 grams of soy protein. BPA free lining.

Ingredients

Organic Black Soy Beans, Water, Kombu Seaweed.

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